Research at Greater Good Science Center at UC Berkeley shows that people who take time to recharge and restore are more creative, happier, and more successful. Self-care has existed for a long time. Ancient Greeks and Romans saw it as a way to make people more honest...
These are some key resources I reference that you may find helpful.
Why Buy Organic? 6 Reasons You Should
The Secret to Sticking With Your New Years Resolution
Alarming Level of Plastic In Children’s Bodies
How “Fad” Diets Affect The Gut Microbiota
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Salmon, Idaho, USA
**All health information provided on this site is for general informational and educational purposes only, and is not a substitute for professional health recommendations or medical advice.